Complete Gain Guide

Complete Gain Guide

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$39.00
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$39.00
Regular price
$39.00
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6 Week Complete Gain Training Guide 

Program includes

- a downloadable pdf with 6 weeks of workouts 

- videos of each exercise 

- nutrition info for healthy sustainable eating 

- meal ideas

- tips for weight & muscle gain

- 24/7 access. It is your program to download and keep forever 

  

Equipment Needed:

Gym Based Program but can be modified for home workouts with a set of heavy dumbells and a small loop resistance band 

 

Use code asiaeast10 for $$$ off of Xbands resistance bands: http://www.thexbands.com?aff=170